Wales’ Biggest Theme Park.  Located in the heart of Pembrokeshire, filled with thrills and excitement for children and adults alike.

Whether you’re looking for an adrenaline-fuelled experience or a magical adventure, Oakwood has plenty.

Rides big and small await you as well as many different attractions catered to all ages.

More daring visitors can brace themselves for the three biggest rides, Megafobia, Drenched, and Speed.

Get your adrenaline pumping on the UK’s original wooden rollercoaster, Megafobia.

Prepare to make a splash on Drenched, and plunge, loop, twist and roll on the beyond-vertical rollercoaster, Speed.

Attend an intensive rugby training session with coaches from Cardiff Blues to improve you game and skills.

The sessions here in Cardiff are very good and a lot of teams comment on how good they are.

Of course it’s all down to the coach giving the session and the Cardiff Blues staff that do them are very good indeed.

Teams take on a lot what is taught to them and this is shown in their results when they get home.

It’s all down to our training sessions and the coaches we provide.

Cardiff International White Water is an Olympic standard white-water rafting centre based at the Cardiff International Sports Village.

The centre opened on 26 March 2010, which is the first on-demand white water centre in the UK

Designed by the French company, Hydro Stadium, who designed similar courses for the Sydney, Athens and Beijing Olympics

What the centre offers is white water rafting and canoeing and a flat-water pond for warm-up and initial training.

Off-site activities include gorge walking and surfing.

It truly is a great way to spend an afternoon with your team mates, the instructors are great craic as they join in with the fun.